Percakapan Singkat Tentang Asking and Giving Suggestion
A: I'm having trouble sleeping at night, any ideas?
B: Well, you should try to establish a bedtime routine. It can help signal your body that it's time to sleep.
A: Good point, but I often watch TV late at night. What do you think?
B: You probably should not watch TV right before bedtime. The screen's blue light can disrupt your sleep.
A: You're right, I should limit my screen time. What about a bedtime snack?
B: That's a good question. You should opt for a light, healthy snack if you're hungry before bed, but you should not consume heavy or sugary foods.
A: Thanks for the advice. I should start making these changes.
B: You're welcome. Making those adjustments should improve your sleep quality. Let me know how it goes.